Resources

Other useful resources

Mental health support in the Buckinghamshire area

Buckinghamshire Mind A mental health charity serving the local community in Buckinghamshire. Helpline – 0300 102 1234
Buckinghamshire Talking Therapies An NHS service offering psychological support.
High Wycombe Safe Haven An alternative to A&E for people in Bucks experiencing a mental health crisis.
Oasis Partnership A charity offering social and psychological support services.
One Recovery Bucks Supporting people in the local community affected by drugs and alcohol.

Mental health support for those in a crisis

Samaritans A 24-hour helpline for anyone experiencing distress. Phone line (116 123) or email Jo (jo@ samaritans.org)
CALM A helpline and live chat services for anyone feeling suicidal, particularly aimed at men.
Shout A crisis text line (text 85258)
The Listening Place Providing free face-to-face support across London for those feeling suicidal.
Maytree For those in an acute suicidal crisis.
Silence of Suicide A suicide prevention and emotional wellbeing helpline. 0808 115 1505
Papyrus A service aimed at the prevention of suicide amongst young people.

General mental health support

Anxiety UK A national charity helping people with anxiety.
Mind A mental health charity working across England and Wales.
Relate The largest provider of relationship support in England and Wales.
Cruse Bereavement Support Bereavement support helpline and counselling.
Survivors of Bereavement by Suicide Peer-led support to adults impacted by suicide loss.
NHS Inform NHS Inform offers information and advice to anyone experiencing mental health difficulties.
No More Panic No More Panic provides information for suffers and carers of people with Panic, Anxiety, Phobias and OCD.
OCD UK Support for people with OCD.
Kooth Online counselling for children and young people.
Turning Point Provide support for drug and alcohol issues, mental health and learning disabilities.
Alcoholics Anonymous Advice and support for alcohol related issues.
Narcotics Anonymous Advice for dealing with drug use and addiction.

National Gambling Helpline
Advice on dealing with a gambling addiction.
Helpline: 0808 2020 133

Refuge A national charity supporting women and girls to escape the cycle of domestic abuse.
Rape Crisis Specialist support for rape and sexual abuse.
Harmless A range of services about self-harm including support and information.
Bullying UK Help and advice for children and adults experiencing bullying.
Stonewall A national charity supporting the rights of the LGBTQ+ community.
Switchboard The national LGBTQIA+ support line.
Victim Support Support for anyone that has experienced a crime.
Reconnect2Life A free online, user-friendly Self-Help guide to living with and managing chronic pain.
Self-help leaflets An NHS Foundation Trust have produced a number of useful Self-Help leaflets, which provide advice on ways to cope with a range of common difficulties.